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Tongkat Ali (Eurycoma longifolia): Everything You Need to Know
What it is Benefits Side effects & dosage Recommendation Bottom line If you buy something through a link on this page, we may earn a small commission. How this works. Tongkat ali is an herbal remedy that has been a part of traditional Southeast Asian medicine for c...Read more -
14 Benefits of Icariin
Icariin is definitely on my top ten list of supplements that I take. I have bought many varieties of this to find the best one. What is Icariin? Icariin is an active flavonoid component of the Epimedium plant species commonly known as Horny Goat Weed. Extracts from these...Read more -
10 Benefits of Green Tea Extract
If you buy something through a link on this page, we may earn a small commission. How this works. Green tea is one of the most commonly consumed teas in the world. Green tea extract is its concentrated form, with just one capsule containing the same amount of active ingr...Read more -
9 Benefits of Maca Root (and Potential Side Effects)
If you buy something through a link on this page, we may earn a small commission. How this works. The maca plant has exploded in popularity in recent years. It's actually a plant native to Peru, and is commonly available in powder form or as a supplement. Maca root has t...Read more -
7 Science-Backed Health Benefits of Rhodiola Rosea
Rhodiola is an herb that grows in the cold, mountainous regions of Europe and Asia. Its roots are considered adaptogens, meaning they help your body adapt to stress when consumed. Rhodiola is also known as arctic root or golden root, and its scientific name is Rhodiola r...Read more